LONGEVITY strategist Marcus Pearce believes that the secret to a long, happy and purposeful life, lies not in genetics or miracle diets but in purpose, movement and connection – the true “superfoods” of healthy ageing. He is bringing his message of vitality and longevity to Latitude One in Anna Bay on Saturday 8 November, in […]
Biljana with friend and supporter Tammy on the long road into North Arm Cove. Photo: Thomas O’Keefe.
North Arm Cove local walks for suicide prevention
Biljana with friend and supporter Tammy on the long road into North Arm Cove. Photo: Thomas O’Keefe. Biljana’s late daughter Iskra also volunteered for Lifeline. Photo: B. Soleil. BILJANA Soleil has supported Lifeline’s suicide prevention program by undertaking the “Out Of The Shadows’ trek in North Arm Cove. The Walk was first conceived as a […]
Newcastle Permanent’s Paul Juergens, Honeysuckle Health CEO and Dr Swegen’s Program Coach Rhod McKensey, Dr Aleona Swegen, HMRI CEO and Institute Director Professor Frances Kay. Photo: supplied.
Hunter researcher develops breakthrough IVF technology
UNIVERSITY of Newcastle researcher Dr Aleona Swegen, a member of the Hunter Medical Research Institute’s Infertility and Reproduction Research Program, is driving a breakthrough in fertility treatment. Dr Sewgan has secured $200,000 from the inaugural Newcastle Permanent Innovation Accelerator Program for her technology, SpermSafe. Dr Swegen created SpermSafe as a storage medium that improves survival […]
Hunter hospitals rolling-out safe staffing in EDs
TWENTY-SEVEN more hospitals across NSW are rolling-out safe staffing levels in their emergency departments. In the broader Hunter region these include Manning Base Hospital, Maitland Hospital and John Hunter Hospital in Newcastle. This brings to 40 the number of hospitals across the state that have started operating with safe staffing levels as a result of […]
Increased rate of NSW adults getting sunburnt
ALMOST one million adults across the state were sunburnt at least once over a four-week period, according to a new report from the Cancer Institute NSW. The “Sun Protection Behaviours Report”, released last week, shows 15 percent of people surveyed reported being sunburnt, up from 12 percent in the previous report. The research analyses data […]
Exercise pioneer celebrates 38 years of growing fitness in Tomaree’s over 50s
TOFFs founding member Laraine Dunn raises her glass to 38 years of exercising in The Bay. Some of the TOFFs club members corralled for an exercise class at the PCYC at Nelson Bay. One of the first TOFFs classes run by Laraine Dunn – circa the 1990s. THE Tomaree Over Fifties Fitness (TOFFs) community recently […]
Urgent care clinics provide walk-in, bulk-billed treatment for urgent but non-life-threatening emergencies.
Process begins for urgent care clinic in Maitland
AN expressions of interest (EOI) process to establish a Medicare Urgent Care Clinic (UCC) in Maitland closed on 15 July. The EOI was open to existing general practices, community health centres and Aboriginal Community Controlled Health Services. Fifty new Medicare UCCs were announced in the 2025-26 Budget, set to provide walk-in, bulk-billed treatment for urgent […]
Talk2MeBro community catch-ups support ‘smoother sailing strategies’
Facilitators Chris Rapaport and Ben Grover opening the community catch-up event at Little Beach. Conch player Donna May calling in a sense of unity and connection. Anna Bay attendee Dylan Brown in the ice bath. THE air was crisp but the rising sun took the edge off the fresh Port Stephens dawn as Talk2MeBro held […]
Whiteley Executive Chairman Dr Greg Whiteley with Member for Port Stephens Kate Washington at last Thursday’s opening.
Whiteley opens new Human Therapeutics Plant in Tomago
Whiteley Executive Chairman Dr Greg Whiteley with Member for Port Stephens Kate Washington at last Thursday’s opening. The new Human Therapeutics Plant will create 30 new jobs. FAMILY-OWNED Australian manufacturer Whiteley has officially opened its new Human Therapeutics Plant in Tomago. The $25 million purpose-built plant will manufacture alcohol-based hand rubs and over-the-counter medicines for […]
Cheaper complementary health treatments are on the way
WHEN Peter Hill walked into his first pilates class, he had to warm-up for the warm-up. With a feeble lower back and taut hamstrings, the then 63-year-old was hoping the therapy could aid his pain. Six years later, he can dart and dash with little-to-no trouble. “Occasionally I might have a bit of a twinge […]
